I'm Emmet — a personal trainer, automation builder, dad, and neurodivergent learner.

I run CoachedByEmmet, structured 1:1 personal training out of Crawford Fitness in Derry. A while back I got sick of manually chasing invoices, PAR-Q forms, and onboarding messages, so I built a CRM and automation system to handle it — it's been running my own clients ever since. A few other trainers saw it and asked me to set the same thing up for them, so that's become the second side of what I do, under Sharkey Systems.

Outside of both, I'm a dad, and I've got ADHD, autism, dyspraxia and dyscalculia. That's not a footnote — it shapes how I coach, how I build, and how I think about structure in general. I'm also working toward a psychology degree, part-time, on top of running both businesses.

Here's where I work on both: